If lifting makes you feel strong and boxing makes you feel confident then Triumph, our newest concept will make you feel invincible. This 50min class is an intense blend of cardio and strength as you switch between boxing combos on the bag and hitting the floor for conditioning. Read on to find out about our newest class here at District.
Read MoreNo matter what level of training you’re currently at your core plays a huge part in avoiding injury and also improving functional movement. Read more to find out two of our top full body movements which secretly help build your core.
Read MoreIt's ok to not be ok! Read about Amanda's top three ways to enhance your wellbeing and mental health.
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