On Monday December 3rd we took 30 of our ICG bikes up to The Generator Clubs rooftop balcony and created a cycle party in the sky like no other. A big thank you to all of our community who came along and helped make this event a success. Click through to watch our video highlights from the event.
Read MoreMeet the newest instructor to the District Team Amy Finnigan.
Read MoreRest + recovery allows the body to replenish it’s energy sources whilst also allowing damaged tissues to repair and recover. Read on to find out our tips on the best ways to rest and recover whilst keeping to your training regime.
Read MoreAdapt the skills and improve your running performance in our District HIIT class. Read on to find out how our HIIT studio can help improve your running technique.
Read MoreWhether you’re running a marathon or a couple of k’s our Mindbody Studio has the right classes to compliment your running activity. Read on to find out more.
Read MoreNo matter what level of training you’re currently at your core plays a huge part in avoiding injury and also improving functional movement. Read more to find out two of our top full body movements which secretly help build your core.
Read MoreBeing a vegetarian and running long distance is something that I get heaps of questions about. Read on to find out about my experience as a plant based marathon runner.
Read MoreYoga brings us the awareness that breathing is not simply a primal instinct of staying alive, it's a process that engages every level of consciousness. Read on to find out more about the importance of the breath.
Read MoreMeet cycle and HIIT instructor and PT NIcky
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