Mind Body Studio

Stretch your limits, find your centre.
Step inside the sanctuary of our zen studio to find your balance. A yin to the yang of our Cycle and HIIT studios, a yoga or barre class will restore your body and mind.

Whether you want hot yoga for flexibility and detoxification, restorative yoga for soothing, relaxing rejuvenation, or the intensity of active power yoga, giving every muscle a workout, we’ve got you covered. Or try District Barre, a combination of pilates and ballet that will help you towards a beautiful, sculpted, and lean physique.

This studio will help you achieve the balance you want in your fitness and in your life.